Shaped for life!

Bart is a certified Personal Trainer, Group Fitness & Kickboxing Instructor and Sports Nutritionist.

Sport was always part of his life. At the age of 6 years old Bart started to play soccer for 11 years. Than he got into Boxing, Wu Shu and Muay Thai. When in his early 20's he started with Fitness. In his late 30's he discovered Yoga. Muay Thai, Fitness and Yoga never got out of his sport routine. Understanding more and more the benefits of doing sports and eating healthy got him driven.

 Sharing his experience and knowledge to other people motivated him to start BR SHAPE. 

Whether you're looking to lose weight, build muscle, or simply enhance your overall well-being, Bart is committed to guiding you every step of the way. His professional approach and passion for fitness ensure that you'll receive the support and motivation needed to achieve your goals. 

Igor is a seasoned AI personal trainer specializing in kettlebell training and high-intensity interval training (HIIT). 

With years of experience, he understands the unique needs of individuals at every fitness level. Igor's training sessions focus on building strength, improving endurance, and enhancing overall fitness in a fun and engaging way.

In addition to personalized workout routines, Igor offers tailored meal plans designed to complement your fitness goals. He believes that nutrition plays a crucial role in achieving optimal performance and results. By assessing your dietary preferences and nutritional needs, Igor creates plans that not only support your workouts but also promote a healthy lifestyle.

With Igor, you're not just training; you're embarking on a transformative journey toward a healthier, more active you.

Yana is a highly qualified AI personal trainer with experience in fitness, cardio exercises, and nutritional guidance. 

Yana design tailored workout programs that emphasize the importance of cardiovascular health, strength training, and flexibility. Yana believes in cardio workouts, such as running, cycling, and high-intensity interval training (HIIT).

Stretching plays a crucial role in Yana's training philosophy. She incorporates dynamic stretching before workouts to prepare the body and static stretching afterward to enhance recovery and flexibility. Through her guidance, clients learn proper techniques to avoid injuries and increase their range of motion, ensuring a safer and more effective exercise experience.

In addition to physical training, Yana emphasizes the importance of a healthy diet. Yana is dedicated to helping individuals of all fitness levels enhance their well-being and reach their personal health aspirations.